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I help women trust themselves, build unshakable confidence, and cultivate a life that feels right in their bones by transforming their relationship with themselves. Subscribe to my newsletter below:
Ever felt like life is just a non-stop onslaught of getting knocked on your ass? I have! This last year has left me reeling in many ways. My dad was diagnosed with two serious heart conditions that have deeply affected his quality of life and has had me losing sleep. My partner's also been dealing with multiple family health issues and losses. Then in April, we watched our senior dog slowly fail and spent a week helplessly watching him transition out of this life. It was my first in what felt...
when the change "takes forever" Dreams have always been a huge indicator for me of where I'm at under the surface, and this week I had a dream where I was standing in my childhood family bathroom, gleefully cutting my hair into a bob, explaining to my daughter as I pulled strands taught to my scissors that it was no big deal, it was simply time for the change to happen. Even though I have no real plans to cut my hair, the symbolism felt ripe: I am ready for a deeply internal identity shift,...
Being a "selfish" mom made me better BUT FIRST: scroll to the bottom to register for my FREE teaching workshop this Saturday! You don't wanna miss this. I've been thinking a lot about how ten years ago I had no idea how much I'd feel so right inside of motherhood. I remember being a young(ish) mom. I had two kids by the time I was 28. Before I had kids, I just assumed that I would feel a natural contentedness in that role. And while I did find joy in it, the start of motherhood was...